What you should Avoid for Irritable Bowel Syndrome (IBS)
Avoid spicy foods for Irritable Bowel Syndrome (IBS)
Avoid eating spicy foods and hot spices as they can increase gut mobility. Thus, they might trigger IBS symptoms and contribute to abdominal pain.
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Avoid spicy foods for Irritable Bowel Syndrome (IBS)
Avoid eating spicy foods and hot spices as they can increase gut mobility. Thus, they might trigger IBS symptoms and contribute to abdominal pain.
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