What you should Avoid for Irritable Bowel Syndrome (IBS)
Avoid stress for Irritable Bowel Syndrome (IBS)
Stress triggers the body to release stress-related chemicals to the gut that can make it more sensitive and inflamed.
This would ultimately cause a change in the gut bacteria, and lead to abdominal pain and abnormal bowel movements.
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Avoid stress for Irritable Bowel Syndrome (IBS)
Stress triggers the body to release stress-related chemicals to the gut that can make it more sensitive and inflamed.
This would ultimately cause a change in the gut bacteria, and lead to abdominal pain and abnormal bowel movements.
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