Irritable Bowel Syndrome (IBS) Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2023-03-01/Eating_slowly.jpg

What you should do for Irritable Bowel Syndrome (IBS)

Eat slowly for IBS: woman eating food slowly.

Eat slowly for Irritable Bowel Syndrome (IBS)

Take your time when you eat and chew food slowly. This is important because it allows the food to be properly digested.