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What you should do for Hemorrhoids

Eat more fiber for hemorrhoids: selection of different kinds of fiber.

Eat more fibers for Hemorrhoids

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Increased fiber consumption has been demonstrated to reduce hemorrhoids symptoms and complications.

Eating nuts, beans, lentils, peas, and whole grain foods can be helpful in reducing the symptoms of hemorrhoids.

Plus, eating lots of fruits and vegetables softens feces and increases its bulk, which will help you avoid the straining that can worsen symptoms from hemorrhoids.