Heart Disease Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/things_you_should_not_do_profile/2022-03-18/Calcium_supplement.jpg , "description": " Heart Disease Prevention ", "url": "https://aposbook.com/condition-prevention-center-full/heart-disease/103/2/197", "headline": "", "thumbnail": [ "http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/things_you_should_not_do_profile/2022-03-18/Calcium_supplement.jpg" ]

What you should Avoid for Heart Disease

Avoid excess calcium supplements for heart disease because it might deposit on arteries: blue pill of calcium supplement.

Avoid excess calcium supplements for Heart Disease

Suggest edit

Calcium is very good for the bones. However, researchers found that doses of calcium supplement exceeding 1,000 mg per day might increase the risk of cardiovascular disease death.

This is suggested because calcium deposits can be part of artery-clogging plaque.

More research is still required on this topic before coming with final conclusions. Effects might also vary between men and women.