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What you should Avoid for Benign Prostatic Hyperplasia (BPH)

Avoid red and processed meat for enlarged prostate: close up at pieces of processed meat.

Avoid red and processed meat for Benign Prostatic Hyperplasia (BPH)

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Research suggests that daily meat consumption may triple the risk of developing an enlarged prostate (BPH).

This may be due to heterocyclic amines (HCAs) found in cooked meat that are believed to be carcinogens.