Anxiety Disorder Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/things_you_should_not_do_profile/2023-02-26/Alcohol_4.jpg , "description": " Anxiety Disorder Prevention ", "url": "https://aposbook.com/condition-prevention-center-full/anxiety-disorder/152/2/109", "headline": "", "thumbnail": [ "http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/things_you_should_not_do_profile/2023-02-26/Alcohol_4.jpg" ]

What you should Avoid for Anxiety Disorder

Avoid alcohol for anxiety: people eating and drinking beer over lunch, making a toast.

Avoid alcohol for Anxiety Disorder

Drinking excessive amounts of alcohol can increase symptoms of anxiety. Try to limit your alcohol consumption to two servings per day. 

You can also opt to drink non-alcoholic beverages or sparkling water if you are at social gatherings.