Alzheimer (Dementia) Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2022-01-04/Sleeping_woman.jpg

What you should do for Alzheimer (Dementia)

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Sleep well for Alzheimer (Dementia)

You must get at least 8 hours of sleep per night, to maintain a healthy brain. Poor sleep may aggravate Alzheimer’s symptoms.