ADHD Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2022-01-04/Sleep_6.jpg

What you should do for ADHD

Sleep well for ADHD: couple sleeping next to each other.

Get plenty of sleep for ADHD

Sleeping well can reduce symptoms of adult ADHD, increasing your ability to cope with stress, and maintain focus during the day.