ADHD Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2022-01-04/Organized_3.jpg

What you should do for ADHD

Take things at a time for ADHD: Woman looking at so many tasks created, written on post it notes, stick on the glass.

Take things one at a time for ADHD

Break down large projects or jobs into smaller, manageable steps.

Adults with ADHD often struggle with completing tasks, and large tasks can seem overwhelming.