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Depression, also called major depressive disorder, occurs when a person feels extremely sad and has low energy levels for a long period of time. Individuals who are depressed often feel worthless, lose their sense of joy, and are unable to take part in daily activities.
Depression often causes distress and affects work or interpersonal relationships. If left untreated, it will most likely get worse and may lead to suicide.
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Depression, also called major depressive disorder, occurs when a person feels extremely sad and has low energy levels for a long period of time. Individuals who are depressed often feel worthless, lose their sense of joy, and are unable to take part in daily activities.
Depression often causes distress and affects work or interpersonal relationships. If left untreated, it will most likely get worse and may lead to suicide.
Visit our "Library Center" section below to find all the information on the possible triggers of depression symptoms that might be reduced by vitamin D.
Learn everything about depression and find all the natural solutions to treat its symptoms naturally, including various diet programs, alternative medicine, vitamins, supplements, herbal medicine, and home remedies.
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3 Surprising Benefits of Vitamin D
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Vitamin D supplementation to reduce depression in adults: meta-analysis of randomized controlled trials
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