The possible causes of Weight Gain that might be addressed by the Metabolic Typing Diet
Being overweight or obese is characterized by having an excess amount of body fat that is not considered normal or healthy for an individual’s height. It can increase the risk of developing many health problems such as heart diseases, diabetes, and hypertension.
The BMI (Body Mass Index) is a great tool used to assess the body composition and measure weight in comparison to height. Accordingly, you can know if you ...
The possible causes of Weight Gain that might be addressed by the Metabolic Typing Diet
Being overweight or obese is characterized by having an excess amount of body fat that is not considered normal or healthy for an individual’s height. It can increase the risk of developing many health problems such as heart diseases, diabetes, and hypertension.
The BMI (Body Mass Index) is a great tool used to assess the body composition and measure weight in comparison to height. Accordingly, you can know if you are overweight or not.
A BMI of 25 is the threshold for obesity. When an individual has a BMI above 25, that person is considered overweight or obese.
Since people began to follow the new modern dietary pattern, known as the Western pattern diet (WPD) or standard American diet (SAD), obesity is now more prevalent across communities and has become a serious health issue.
The WPD or SAD incorporates a high amount of fast food, processed meat, high sugar products, refined grains, and other food items into one’s diet. These foods are unhealthy because they contain a high number of calories and have less nutritional value compared to other foods.
Visit our "Library Center" section below to find all the information on the possible causes of obesity that might be reduced by the Metabolic Typing Diet.
Learn everything about weight loss and find all the natural solutions to reduce weight naturally, including various diet programs, alternative medicine, vitamins, supplements, herbal medicine, and home remedies.
Find solutions for any condition
[0]