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Keto Diet / No Carbs Diet For Heart Disease Library center

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This meta-analysis confirms that low-carbohydrate diets have a

The effects of low-carbohydrate diets on cardiovascular risk factors: A meta-analysis
This article provides research-based evidences showing how the keto diet

Heart disease, cholesterol and saturated fats
This research proves that following a low carbs diet, hence replacing

Effects of protein, monounsaturated fat, and carbohydrate intake on blood pressure and serum lipids: results of the OmniHeart randomized trial.
This meta-analysis of randomized controlled trials compares the effect

Effects of Low-Carbohydrate Diets Versus Low-Fat Diets on Metabolic Risk Factors: A Meta-Analysis of Randomized Controlled Clinical Trials
This research proves that a low-carbohydrate diet is more effective for

Effects of Low-Carbohydrate and Low-Fat Diets: A Randomized Trial
This research shows that a low-carbs diet is more effective in reducing

Effects of carbohydrate-restricted diets on low-density lipoprotein cholesterol levels in overweight and obese adults: a systematic review and meta-analysis.
This study shows that consuming a high level of carbohydrates, above 55%

Effect of dietary carbohydrate on triglyceride metabolism in humans.
This research shows the positive impact of very-low-carbohydrate

Very-low-carbohydrate ketogenic diet v. low-fat diet for long-term weight loss: a meta-analysis of randomised controlled trials
This study proves that a low carbohydrates diet does not increase the

Low-Carbohydrate-Diet Score and the Risk of Coronary Heart Disease in Women
This is a great presentation by Dr. Nadir Ali about cholesterol and its

Dr. Nadir Ali - 'Why LDL cholesterol goes up with low carb diet and is it bad for health?'
Dr. Eric Thorn explain the problems that can lead to heart attacks. He

Is Keto Bad For Your Heart — Dr. Eric Thorn

Dr. Stephen Phinney: Is a ketogenic diet safe for your heart?