Why L-carnitine might help reduce ADHD symptoms: 

L-carnitine might help reduce ADHD symptoms due to its role in energy metabolism and its ability to improve brain function.

Some studies have suggested that taking L-carnitine may increase the levels of neurotransmitters, such as dopamine and noradrenaline, that are found to be low in ADHD patients.

Accordingly, this helps improve attention and cognitive functions and reduces ADHD symptoms.

Additionally, L-carnitine is involved in the metabolism of fatty acids, which are important to maintain proper brain ...

How L-Carnitine works to reduce ADHD symptoms: 

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How much L-Carnitine should you take for ADHD:

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Taking L-Carnitine for ADHD: precautions

Taking L-carnitine to reduce ADHD symptoms is considered safe for most adults when taken in recommended doses. However, there are some precautions to consider when taking L-carnitine supplements:

- Determine the right dose: it is important to consult with a healthcare professional to determine the appropriate dosage and ensure that it is safe for you to use. 

- Pregnancy and breastfeeding: L-carnitine supplements should be avoided by pregnant and breastfeeding women, as not enough is known ...

Taking L-Carnitine for ADHD: side effects

Taking L-carnitine to reduce ADHD symptoms  is generally considered safe when taken in recommended doses, but it can cause some side effects in some people. Some of the most common side effects of L-carnitine include:

- Stomach upset: L-carnitine may cause stomach upset, such as nausea, vomiting, and diarrhea.

- Headache: L-carnitine may cause headaches in some people.

- Body odor: Some people may notice a change in their body odor after taking L-carnitine. If taken in ...