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Status: Controversial Solution
Community and knowledge center
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The possible causes of Skin Aging from the Coconut perspective:
Healthy skin is the mirror of a young and healthy body. It should have a smooth texture and an even and consistent color. Healthy skin should also be hydrated, have no wrinkles or cracks, or show signs of redness.
As people get older, their skin can become thinner, more dried, and damaged. It can also start losing its vibrance and shine. While this is part of the aging process ...
Why Coconut Oil helps reduce Skin Aging:
Coconut oil might help protect skin and reduce skin aging because it can keep the skin well hydrated and provide it with essential vitamins that can help nourish it.
Coconut oil has a unique composition of vitamins (E), antioxidants, and medium-chain fatty acids (MCFA) that can slow down the aging process and keep the skin looking healthy and rejuvenated.
Furthermore, the lauric acid in coconut oil has antibacterial properties that can protect the ...
How Coconut Oil works for Skin Care:
Given its special chemical and nutritional components, the coconut protects and nourishes the skin in several ways including:
- Skin moisturization: using coconut oil on the skin can keep it smooth and hydrated. Coconut oil is made up of medium-chain fatty acids (MCFAs) that can penetrate the skin quickly and reduce moisture loss from the pores. Coconut oil also contains vitamin E which keeps the skin smooth.
The study, “A randomized double-blind ...
Coconut Oil for Skin Health: composition
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How to use Coconut Oil for Skin Health:
You can apply coconut oil directly to the skin on an as-need basis.
Currently, there is no official amount of coconut oil recommended to maintain healthy skin. However, you don’t need to use large amounts of coconut oil on your skin, small amounts are usually enough.
Applying coconut oil excessively on the skin will not provide additional benefits. Coconut oil is also fairly comedogenic, which means that it can block the ...
Using Coconut for Skin Care: precautions
When applying coconut products on the skin, hair, or body, you must keep in mind the following precautions:
- Test the oil on a small patch of skin: always use small amounts of coconut oil on the skin at first to see how it responds to it.
- Coconut oil may not be suitable for everyone: some people may experience adverse effects if they apply coconut products to their skin, especially if they have oily ...
Using Coconut Oil for Skin Care: side effects
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Most medical experts believe that coconut oil for skin can be beneficial. They argue that coconut oil is an effective moisturizer and cleanser. It also has anti-bacterial and anti-microbial properties and can protect the skin from fungal, viral, and bacterial infections. Coconut oil has an SPF of 8 so it also protects the skin from the sun’s harmful UVB
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Okay, Wait—Is Coconut Oil Actually the Key to Perfect Skin?
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Coconut Oil is Ruining Your Skin
- Agero, A. L., & Verallo-Rowell, V. (2008). P15 A randomized double-blind controlled trial comparing extra-virgin coconut oil with mineral oil as a moisturizer for mild to moderate xerosis. Contact Dermatitis,50(3), 183-183. doi:10.1111/j.0105-1873.2004.00309ew.x
- Lin, T., Zhong, L., & Santiago, J. (2017). Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils. International Journal of Molecular Sciences,19(1), 70. doi:10.3390/ijms19010070
- Varma, S. R., Sivaprakasam, T. O., Arumugam, I., Dilip, N., Raghuraman, M., Pavan, K., . . . Paramesh, R. (2019). In vitro anti-inflammatory and skin protective properties of Virgin coconut oil. Journal of Traditional and Complementary Medicine,9(1), 5-14. doi:10.1016/j.jtcme.2017.06.012
- Yang, D., Pornpattananangkul, D., Nakatsuji, T., Chan, M., Carson, D., Huang, C., & Zhang, L. (2009). The antimicrobial activity of liposomal lauric acids against Propionibacterium acnes. Biomaterials,30(30), 6035-6040.
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