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Most medical experts believe that coconut oil for skin can be beneficial. They argue that coconut oil is an effective moisturizer and cleanser.
It also has anti-bacterial and anti-microbial properties and can protect the skin from fungal, viral, and bacterial infections. Coconut oil has an SPF of 8 so it also protects the skin from the sun’s harmful UVB radiation for short periods of time.
While experts may not have strong objections to the use of coconut oil as a cleanser or moisturizer, they point out that coconut oil might not be beneficial for people with oily skin.
Experts argue that coconut oil is ranked 4 out of 5 on the comedogenic scale, which is a fairly high rating. It means that coconut oil can clog pores and cause acne breakouts.
Opinion in favor of using coconut oil for skincare:
Experts who support the use of coconut oil for skincare claim that the regular application of coconut oil results in smooth and hydrated skin. They also argue that coconut oil can protect the skin against infections and promote the production of collagen which prevents wrinkles and protects the skin from cracks and breakage.
Several studies point to coconut oil’s hydrating properties. For instance, the study, “A randomized double-blind controlled trial comparing extra virgin coconut oil with mineral oil as a moisturizer for mild to moderate xerosis,” showed that regular coconut oil application on the skin could significantly improve skin hydration for people who have xerosis or dry, patchy skin.
Other studies show how coconut oil protects the skin. For instance, the study, “In vitro anti-inflammatory and skin protective properties of virgin coconut oil” demonstrated coconut oil can reduce inflammatory markers in the skin after it was exposed to UVB radiation, improve skin protection, and enhance the function of the skin’s barrier to protect it against infections.
Therefore, research shows that coconut oil is beneficial for the skin and can potentially be used to help protect the skin against dehydration and infection.
Even though some healthcare experts are not against the application of coconut oil for healthier skin, they point out that coconut oil might not be beneficial for people of all skin types, especially those with oily skin.
Experts argue that coconut oil is ranked 4 out of 5 on the comedogenic scale, which means that coconut oil can clog pores and cause acne.
Despite evidence showing that coconut oil can help heal wounds, Berenice Rothenberg, a licensed cosmetologist practicing in New York, argues that a person should not apply coconut oil to wounds or broken skin because it can clog pores and cause skin irritations, which don’t help the wound heal.
Other healthcare experts argue there is not enough evidence to support the theory that coconut oil can protect and moisturize the skin. Instead, experts call for more research on the topic to better reinforce the claims that coconut oil benefits the skin.
Furthermore, some people have posted videos and articles posted on the Internet after using coconut oil to improve their skin health. Many of them claim that coconut oil did not improve their skin health or quality, but rather made it worse.
The exact reason for this is unknown, however, it is most probably related to the person’s skin type, improper application of coconut oil, or coconut-related allergies.