Always change your clothes and take off your shoes when you come from outside.
Certain diseases harm your respiratory health, and might worsen asthma symptoms. Controlling them will go a
Being physically active guarantees good cardiovascular and respiratory health.
Certain types of foods, such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and food additives
Avoid smoking at all times. Family and friends should not smoke inside the house, the car, or even near an
Although exercise is recommended for asthmatic patients, certain types of exercise can trigger asthmatic
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