Natural solutions for Anemia
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Solutions - Supported by Research
Vitamins and Minerals
Support - Vitamins and Supplements
Natural Compounds
What you should Do
Foods to eat
If you want to prevent or manage anemia, particularly iron-deficiency anemia, it's important to focus on
What you should Avoid
Foods to avoid
Certain foods can interfere with iron absorption or worsen anemia symptoms. Avoiding these foods or consuming
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