Solutions - Supported by Research

Diet Programs

Anti-Inflammatory Diet

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diet

Natural Compounds

Activated Charcoal

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diet

Alternative Medicine

Hypnotherapy

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diet

Solutions - Ongoing Research

Alternative Medicine

Apitherapy Bee Venom Th

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diet

Acupuncture

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diet

Acupressure

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diet

Laser Therapy

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diet

Plants and herbs

Onion / Allium Cepa

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diet

Apple Cider Vinegar

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diet

Diet Programs

Alkaline Diet

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diet

Low Glycemic Index (LGI

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diet

Solutions - Controversial (Disputed)

Plants and herbs

Coconut

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diet

Solutions - No Scientific Evidence

Diet Programs

Keto Diet / No Carbs Di

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diet

Support - Vitamins and Supplements

Plants and herbs

Milk Thistle / Silybum

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diet

Vitamins and Minerals

Vitamin E

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diet

Zinc

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diet

Natural Compounds

Probiotics

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diet

Home Remedies

pro-03

Honey and turmeric

Turmeric is a a great natural exfoliant high in antioxidants. It has anti-bacterial and antiseptic properties

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What you should Do

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Choose oil free skincare products

Some skincare products may contain oil and can contribute to the appearance of

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pro-03

Food rich in omega-3 and anti-oxidants

Incorporating omega-3 fatty acids and antioxidants into your diet can play a significant role in promoting skin

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pro-03

Foods to eat

Incorporating certain foods into your diet can help support skin health and reduce the severity of acne. Here

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What you should Avoid

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Foods to avoid

Food plays a crucial role in our overall health, and its impact on skin conditions, particularly acne, is

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pro-03

Avoid stress

Stress is a common part of life, but its impact on skin health, particularly acne, is often underestimated.

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pro-03

Do not sleep with make up on

Sleeping with makeup on is a common habit that can have detrimental effects on skin health, particularly for

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Discussion forum

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