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Natural solutions for Food Poisoning

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Prevention to Follow

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Avoid high-risk foods

Certain foods are more prone to contamination and should be handled with extra caution. Raw or undercooked meats, including poultry, beef, and seafood, should be thoroughly cooked

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Cook food thoroughly

Cooking food to the appropriate internal temperatures is crucial for killing harmful pathogens. Different foods require different temperatures to ensure they are safe to eat: -

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Maintain safe food storage

Proper food storage and preservation are crucial for maintaining food safety and preventing foodborne illnesses. Start by keeping your refrigerator at a temperature below 40°F

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What you should Do

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Allow your body to rest

Rest is a critical component of recovery when dealing with food poisoning, and it's essential to understand

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Stay hydrated

Proper hydration is crucial when dealing with food poisoning, as the body loses significant fluids and

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What you should Avoid

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Avoid solid foods

Solid foods are those that require significant digestion by the stomach and intestines, as opposed to liquids

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