Natural solutions for Fatigue / Chronic Fatigue Syndrome
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What you should do
Drink coffee
Coffee can boost your energy because it contains a stimulant called caffeine. Thus, w
Stay hydrated
Make sure you drink enough water throughout the day to stay hydrated. Dehydration can increase
What you should avoid
Avoid alcohol
Avoid drinking alcohol because it can interfere with sleep quality and disrupt the circadian rhythms by
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