Natural solutions for Epilepsy
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Commonly Used Solutions
Diet Programs
Plants and herbs
What you should Do
Keep a seizure diary
Recording details about your seizures, including frequency, duration, and potential triggers, provides valuable
Manage stress
Stress is a known trigger for seizures in many individuals with epilepsy. Engaging in stress-reducing
What you should Avoid
Limit alcohol
Excessive alcohol consumption can interfere with the effectiveness of antiepileptic drugs (AEDs) and increase
Don't isolate yourself
It's common for people with epilepsy to feel isolated due to concerns about having seizures in public or
Avoid risky activities
For individuals with epilepsy, engaging in certain activities can be particularly dangerous due to the
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