Diseases and conditions

Epilepsy Dos and Don'ts

Prevention center

Epilepsy Dos and Don'ts: Tips and Prevention

What you should Do for Epilepsy

Opened diary and a tablet to track epilepsy seizures details

Recording details about your seizures, including frequency, duration, and potential triggers, provides valuable information to your healthcare provider. This data helps in

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Woman walking by the beach to reduce stress and epilepsy

Stress is a known trigger for seizures in many individuals with epilepsy. Engaging in stress-reducing activities such as mindfulness, yoga, or regular exercise helps lower stress

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What you should Avoid for Epilepsy

Restrict alcohol for epilepsy

Excessive alcohol consumption can interfere with the effectiveness of antiepileptic drugs (AEDs) and increase the risk of seizures due to its complex effects on brain

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Staying socially engaged: get together with friends

It's common for people with epilepsy to feel isolated due to concerns about having seizures in public or being misunderstood. However, maintaining social connections is

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Avoid climbing and risky activities if you have epilepsy

For individuals with epilepsy, engaging in certain activities can be particularly dangerous due to the potential for seizures. These activities often involve situations where

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Prevention library Epilepsy

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