Whitney, RD, warns people about using activated charcoal for detox. She suggests that it does not have any benefits, and might be even harmful in some cases.
Why Charcoal Detoxing is Complete BS
January 2016
With a new year upon us, everyone is talking about "detoxing" to improve your health and get rid of any "toxins" accumulated over the holidays. One popular method of cleansing the system is through "Charcoal Detoxing" - taking activated charcoal in pill form or dissolved in liquid. Not only is this practice pointless, it can also be potentially dangerous. Find out "The Sitch" on charcoal detoxing in today's video.
For more health myth-busting, check out the blog: https://www.whitneyerd.com/2016/01/is...
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