Certified nutrition specialist Dr. Megan Rigby explains that following the DASH diet will help with weight loss and other health conditions.
What is the DASH Diet? Use the DASH Diet for Weight Loss & More
Nov. 4, 2019
Certified nutrition specialist Dr. Megan Rigby explains that following a DASH diet menu will yield some major results. Try her DASH-diet approved recipes here: https://www.thelisttv.com/the-list/da...
THE LIST is a daily TV show that covers the hottest trends and topics in life hacks, pop culture, deals and gadgets to make your life a little easier. Tune in Monday-Friday to watch THE LIST.
