The Best Source of Resveratrol

Apr 2, 2018

Is there any benefit to resveratrol, and if so should we get it from wine, grapes, peanuts, or supplements?

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I really this current multi-month batch of videos in that I cover so many different interesting topics without getting too bogged down in some deep dive. I think this is the longest video series for awhile, but one I’ve been wanting to do for a long time. In case you missed the last video: Can Alcohol Cause Cancer? (http://nutritionfacts.org/video/can-a....

Stay tuned for: 
• Is It Better to Drink Little Alcohol Than None at All? (http://nutritionfacts.org/video/Is-It...)
• Do Any benefits of Alcohol Outweigh the Risks? (http://nutritionfacts.org/video/Do-An...)

Surprised about the French paradox? More in What Explains the French Paradox? (https://nutritionfacts.org/video/what....

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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