Phil Graham, a competitive body builder and sports nutritionist, believes that people with diabetes should not take adaptogens like holy basil, ashwagandha, or valerian because they can lower blood sugar levels drastically and cause sleepiness.
THE 3 MOST DANGEROUS SUPPLEMENTS DIABETICS NEED TO AVOID | Phil Graham
Nov 7, 2017
#diabeticmuscleandfitness #diabeticsupplements #diabetesfitnessplans
THE 3 MOST DANGEROUS SUPPLEMENTS DIABETICS NEED TO AVOID
There are many effective and safe supplement options for people with diabetes. Prime examples include whey protein and creatine monohydrate.
On the other hand, there are a number of supplements that are dangerous for people with diabetes.
Check out the video below and find out what the three most dangerous supplements for people with diabetes are…
You might be taking one of them!
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