Reflexology and Fertility

Zita West

Fertility expert Zita West estimates that one in six couples face issues when trying for a baby – and the number having problems conceiving is growing.

There can be many reasons that may hamper falling pregnant, but often women find themselves in the frustrating situation of not being given any specific cause for their conception issues, despite the various medical tests and assessments they have undergone. Understandably this can cause great stress and a Catch-22 situation: a pregnancy won't occur until you relax, which is nearly impossible because you're worried you can't get pregnant. Worry and anxiety over not being able to have children can create very physical conditions that prevent conception.

However, according to an increasing number of women who have been in precisely this situation, they have found that the ancient art of reflexology can make a difference. Many believe that regular treatments helped them become pregnant. Reflexology is based on the principle that certain reflex points on the feet are directly linked to different organs of the body. When the points on the foot are stimulated by massage, it is thought that this then stimulates the corresponding organ.

Reflexology may enhance fertility by improving blood circulation throughout the body, and encouraging the elimination of toxins. By massaging different points on the feet (such as the ovary reflex and fallopian tube reflex), therapists claim that they can unblock energy pathways in the body, helping to regain the body's natural balance and heal itself. Ultimately this can have a positive effect on balancing hormone levels and regulating menstrual cycles.

It's widely recognised too that reflexology is an excellent aid to relaxation, which, of course, alleviates stress and tension so that the body is in the best possible condition for conception to occur. Therapists believe that the energy released during a treatment gently stimulates the reproductive organs, thus promoting optimal hormonal and glandular functioning.