Using evidence from numerous scientific studies on the Paleo diet, Hank Green, BSc. in Biochemistry and MS in Environmental Studies from the University of Montana, explains why the Paleo diet's premise is wrong
Paleo Got It Wrong: We've Loved Carbs for Over 100,000 Years | SciShow News
If you’re on the “paleo diet,” you’ve probably been avoiding wheat and potatoes, but a new study published last week indicates that humans have been eating starches for more than 100,000 years!