Dr. Josh Axe, doctor in natural medicine, recommends eating anti-inflammatory foods to fight allergies. In this video, he discusses what foods to eat and explains how these various foods can help in curing allergies.
Natural Home Remedies for Allergies
Fresh cut grass, blooming trees and flowers and weeds releasing pollen cause seasonal allergies in an estimated 40 to 60 million people each year. Left untreated, seasonal allergies cause miserable symptoms, affect day-to-day activities and can spur asthma attacks. People with compromised immune systems, COPD and other respiratory conditions especially need to manage their seasonal allergy symptoms to prevent further complications.
In this episode of Ancient Medicine Today, I share a number of natural home remedies that can help you relieve pesky allergy symptoms. From avoiding inflammatory foods, consuming healthy, local foods, using essential oils, taking natural supplements and implementing simple lifestyle changes, you can overcome allergy symptoms naturally.
