Natural alternatives with Dr. Chad: Ashwagandha

Aug 27, 2020

This “Natural Alternatives with Dr. Chad” video focuses on a popular supplement deemed “the smell of a horse.”
Ashwagandha promises to help with anxiety, sleep and a host of other conditions. 
Spoiler alert: I can’t give it a thumbs up. 
Watch to find out more about Ashwagandha. Here are the links to the studies I reviewed:
 
https://www.ncbi.nlm.nih.gov/pmc/arti...
 
https://www.liebertpub.com/doi/full/1...
 
https://www.ncbi.nlm.nih.gov/pmc/arti...
 
https://www.ncbi.nlm.nih.gov/pmc/arti...
 
https://www.ajol.info/index.php/ajtca... 

Please note: These statements have not been evaluated or approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always talk to your doctor before starting any supplement or any new medication to make sure it doesn't interact with your medications or that there are any allergies that you need to be aware of.
 

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