Dr. Stephanie Caligiuri, neuroscientist, physiologist, and nutritionist, explains the benefits of milk thistle for diabetes and the dosages required.
Milk Thistle for Diabetes & Liver Health?
August 2020
In episode 69, I dive into the scientific evidence on milk thistle and its active compound, silymarin. Supplementation with milk thistle/silymarin may improve liver health, blood sugar levels, blood insulin level, inflammation, antioxidant enzyme levels, and more. However, the results were often variable. Tune in to find out why.
IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Dr. Stephanie CaligiuriTikTok: Dr.SCaligiuri
