Dr Rand McClain, M.D., Regenerative and Sports Medicine, recommends magnesium to reduce blood pressure. He also discusses which type of magnesium should be taken, depending on the case.
Magnesium to reduce Hypertension and Headaches during training
March 2017
In this informative episode of Ask The Doc, Dr. Rand talks about the benefits of taking Magnesium to reduce hypertension, and how, when, why headaches can occur while you train.