Susan E. Brown, Ph.D., medical anthropologist and certified nutritionist, discusses the benefits of magnesium for preventing osteoporosis and maintaining bone health.

Magnesium and Bone Health

September 2017

In this video, Dr. Brown teaches you all about the "underappreciated bone-building nutrient" magnesium. Magnesium is an essential mineral for bone health, and important for people with osteoporosis. How much magnesium do you need? Why do you need magnesium? Dr. Brown answers these questions.

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