Dr Mary Vernon, MD, admits that what she learnt at medical school about how to be healthy was actually not helping any of her patients be healthy. This includes fat restricted diets, calories restricted diets among other recommendations given by medical schools.
Low carb explained
Dr Mary Vernon, MD, is one of the world's foremost experts on treating obesity and diabetes with low carbohydrate nutrition. She is a practicing family physician, educates doctors on low carb and is active in and former president of the American Society of Bariatric Physicians (doctors specializing in treating obese patients).
Nobody knows more about the practicalities of low carb than dr. Mary Vernon. Here she explains it for you.