Dr Nadia Pateguana, Naturopathic Doctor, recommends the keto diet for PCOS. In this interview, she talks about her experience in treating this condition and solving fertility problems.
Ketogenic Diet for PCOS with Dr. Nadia
Excellent book on understanding weight loss - The Obesity Code: Unlocking the Secrets of Weight Loss - https://amzn.to/2HmdHpC
This video answers the question, "what is PCOS and how do you treat it" and shares how you should approach this condition.
Resources mentioned In the video & to help with your healing journey:
**Books by Maria Emmerich
Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
https://amzn.to/31YgX2b
The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
https://amzn.to/31Yh3H5
Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans
https://amzn.to/2Zomstf
**other highly recommended keto books
The Obesity Code: Unlocking the Secrets of Weight Loss
https://amzn.to/2HmdHpC
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
https://amzn.to/2HolaUY
**other products to help with your keto journey
**ketone measuring
KETO-MOJO Blood Ketone and Glucose Testing Kit
https://amzn.to/2HpL5fc