Dr. Bret Scher MD, is a board-certified cardiologist. In this interview, he speaks about what they study at med school and how reality can be different with patients. Based on practical experience, Dr. Scher recommends the keto diet for the prevention of heart disease.
Is a Ketogenic (Low Carb) Diet Heart Healthy? • Dr Bret Scher MD
Listen to US board-certified cardiologist, Dr Bret Scher MD, myth-bust fear of eating fat for heart health & explain why we should be adopting ketogenic/low carb diet for prevention of heart disease.
#hearthealth #lowcarbdiet #biohackerslab
This episode is great for anyone interested in the low carb or keto diet who's concerned about the effects of a high-fat diet on heart health.
If you know someone who is interested in trying out the LCHF/Keto diet, but is concerned about possible negative effects on the heart, this interview is for them.
I enjoyed this interview because Bret was very good at explaining all the factors that go in to maintaining a healthy heart and dispelling the fears about adding healthy fat to our diets.
After talking to Bret, I feel people should feel reassured that high fat diets aren't harmful to cardiovascular health, contrary to what the conventional message has been from the medical profession for years.
