Michelle Rogers, Reflexologist and Fertility Massage Therapist, explains how reflexology can help relieve PMS pain.
How to Help Period Pain with Reflexology
April 2019
In this video I talk about how Reflexology can help with Period Pain plus some other natural tips!
I show a combination of hand and foot Reflexology points which may help to relieve period pain.
I hope you find it helpful! Please comment below if you have any questions :)
DISCLAIMER: Reflexology is intended to help promote balance and harmony within the body. Reflexology does not claim to cure any disease, illness or condition. It should not be used in place of traditional medicine. All information and techniques are used at the individuals discretion and risk.
