Ralph Turchiano, CEO of clinicalnews.org, discusses the results of studies showing how omega-3 can control serotonin in the brain and improve a person’s overall mood.
How Omega 3s and D make a Happy Brain
Mar 2, 2015
Omega-3 fatty acids, vitamin D may control brain serotonin, affecting behavior and psychiatric disorders
- Many clinical disorders, such as autism spectrum disorder (ASD), attention deficit hyperactivity disorder (ADHD), bipolar disorder, schizophrenia, and depression share as a unifying attribute low brain serotonin. "In this paper we explain how serotonin is a critical modulator of executive function, impulse control, sensory gating, and pro-social behavior," says Dr. Patrick. "We link serotonin production and function to vitamin D and omega-3 fatty acids, suggesting one way these important micronutrients help the brain function and affect the way we behave."
- Vitamin D and the omega-3 fatty acids control serotonin synthesis and action, part 2: relevance for ADHD, bipolar, schizophrenia, and impulsive behavior Published online before print February 24, 2015, doi: 10.1096/fj.14-268342
- http://healthresearchreport.me/2015/0...
