Cyrus Khambatta, PhD in nutritional biochemistry from the University of California, and Robby Barbaro are the founders of Mastering Diabetes, In this video, Robby Barbaro explains some of the misconceptions about carbohydrates, and their effect on the blood sugar. He also claims that low carbs diet are bad for diabetes. According to the most respected peer reviews medical journals, it is believed that a low fat, plant based, whole food diet is the best diet to reverse chronic diseases including diabetes.

High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes

High carb foods are avoided by most people living with diabetes. In this video you will learn why high carb foods actually reverse insulin resistance and type 2 diabetes. You will be learn about the scientific evidence supporting the consumption of high carb foods and you’ll learn where the confusion has come about in the world of diabetes nutrition advice. 

Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches

High carb foods are looked down upon in the word of diabetes nutrition. People fear that high carb foods are the cause of high blood glucose readings. In this video you will learn why it’s not the carbs that are the problem. You’ll see how to use high carb foods to optimize your diabetes health.

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