Dr. Jim Stoppani, Ph.D., a health coach with a doctorate in Exercise Physiology from the University of Connecticut, discusses the benefits of DPA (docosapentaenoic acid), one type of omega-3 that reduces inflammation and helps relieve symptoms of multiple diseases affected by increased inflammation such as arthritis.
DPA in Fish Oil: Joint Inflammation
Feb 29, 2016
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DPA is an elongated form of EPA. The latest science suggests that it plays an important role in reducing inflammation in the body, as well as improving cardiovascular health and even brain function. One European study found that DPA intake plays a far more significant role in lowering C-reactive protein (CRP) levels in men, and therefore lowering the risk of heart disease, than do DHA or EPA.
