This video from “The Doctors” T.V. show, discusses that the alkaline diet does not really work. Accordingly, the main diet benefits are not coming from alkalinizing the body, but instead from the healthy food that the diet promotes. Furthermore, it is believed that the alkaline water does not have real benefits, and is being used as a marketing tool by companies to promote new products, and make profits by selling them at high prices.
Does the Alkaline Diet Work?
Celebrities such as Kelly Ripa and Jennifer Aniston swear by the alkaline diet, which theorizes that you can optimize your body’s pH balance by swapping out foods that metabolize into compounds that promote acidity, such as meat, dairy and sweets. The Doctors weigh in on whether this trendy new diet is fact or fiction.
