Dr. Mark Gillinov, MD, a renowned heart surgeon, suggests that melatonin is safe and recommends taking it for better sleep. However, he prefers to use it for short periods of time and not to become dependent on it.
Do you take melatonin to help sleep? You might want to hear what Dr Marc has to say
November 2019
More Americans are taking melatonin, but how safe is the supplement and what do you need to know if you do take it? Dr. Mark Gillinov, a renowned heart surgeon and the chairman of the department of Cardiothoracic Surgery at the Cleveland Clinic explains.
