Dr. Anthony Youn, America’s Holistic Plastic Surgeon, explains that omega-3 fatty acids are good for the skin because they have anti-inflammatory properties that will “soothe and moisturize your skin.”
Do Supplements Work? Which Should I Take? - Dr. Anthony Youn
Feb 21, 2020
Nutritional supplements are all the rage right now, but are they really necessary for healthy and youthful skin? Which do you need and which can you leave on the shelf? In this video I'll go over the ins and outs of the popular ones that are thought to be anti-aging, so you know which will give you the best bang for your buck!
Link to the FREE eGuide pdf "Dr. Youn's Recommended Nutritional Supplements for Beautiful Skin": https://www.dryounonline.com/recommen...
References:
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
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