Susan Berkman, MS, RDN, LD, a registered dietitian nutritionist at the Ohio State University Wexner Medical Center, argues that the DASH diet treats hypertension, type II diabetes, and heart disease. It also helps with weight loss.
DASH diet basics
Dec 19, 2017
There's good reason the DASH diet consistently tops U.S. News and World Report's list of best diets: It's effective at helping individuals lose weight, prevent and manage diabetes and improve heart health.
Susan Berkman, MS, RDN, LD, a registered dietitian nutritionist at The Ohio State University Wexner Medical Center, explains the basics of this highly recommended diet.
Ohio State dietitians like Susan can help you create a personalized diet plan to meet your health goals and needs including reducing sugar. Referrals and appointments are scheduled at: 614-293-4333.
Learn more at https://wexnermedical.osu.edu/nutriti...
Visit The Ohio State University Wexner Medical Center: https://wexnermedical.osu.edu/
Subscribe to our YouTube channel: https://www.youtube.com/user/osumedic...
Like us on Facebook: http://www.facebook.com/OSUWexnerMedi...
Follow us on Twitter: http://www.twitter.com/osuwexmed
Follow us on Instagram: http://www.instagram.com/osuwexmed
Connect with us on LinkedIn: https://www.linkedin.com/company/the-...
