Dangers of "Anti-Inflammatory" Diets High in Omega-3s & Fish

Oct 30, 2016

Dr. Andrew Weil recommends an "anti-inflammatory" diet containing abundant amounts of fish, fish oil, bottled oils, and other "healthy fats". 

In this video we will hear from dr. John McDougall and dr. Michael Greger in what amounts to a refutation of the alleged benefits of a high-fat "anti-inflammatory" diet, as well as an explanation for why such a diet might have anti-inflammatory properties.

Topics include the anti-inflammatory and immunosuppressant effects of omega-3 fatty acids, the blood thinning effects of omega-3 fatty acids, as well as atrial fibrillation or AFib.

For a list of delicious starch-based plant-based recipes that use NO OIL, check out dr. John McDougall newsletter recipe page
https://www.drmcdougall.com/health/ed...​

Physicians committee for responsible medicine 21-day plant-based kickstart
http://www.pcrm.org/health/diets/kick...​

#vegan​ #carbthefuckup​  "WORST OF THE FOOD INDUSTRY" PUFA polyunsaturated fatty acids

Forks Over Knives extended interviews
https://youtu.be/cgTnd3QPiBY​

Nutritionfacts.org fish and fish oil risks atrial fibrillation
https://youtu.be/OC2iwQcfZwA​

Dr. Andrew Weil recommends fish consumption and fish oil supplements despite evidence
http://www.drweil.com/vitamins-supple...