Dr. Josh Axe, Doctor of Chiropractic, explains the health benefits of dandelion, including liver detoxification, weight loss, and treating Candida.
Benefits of Dandelion
October 2015
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Dandelion is one of nature’s top healing foods to help boost antioxidants, cleanse the liver and lose weight.
Benefits of Dandelion Include:
1) Diuretic
• High in potassium, calcium and vitamin K
• Potassium helps decrease fluid retention that leads to weight gain
• Helps with cellulite from fluid retention
• Relief from chronic constipation
2) Liver Detoxification
• Support the liver which supports fat digestion
• Rosacea or Gallbladder issues are warning signs of not digesting fats well
⁃ Top 2 herbs for liver detoxification are: milk thistle and dandelion
3) Heavy Metal Detoxification
• Liver support will also help detox metals
• Aids support of Type 2 Diabetes by balancing blood sugar naturally
4) Supports Treating Candida