Dr. Josh Axe, Doctor of Chiropractic, explains the health benefits of dandelion, including liver detoxification, weight loss, and treating Candida.

Benefits of Dandelion

October 2015

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Dandelion is one of nature’s top healing foods to help boost antioxidants, cleanse the liver and lose weight.

Benefits of Dandelion Include:

1) Diuretic
    •    High in potassium, calcium and vitamin K
    •    Potassium helps decrease fluid retention that leads to weight gain 
    •    Helps with cellulite from fluid retention
    •    Relief from chronic constipation

2) Liver Detoxification
    •    Support the liver which supports fat digestion
    •    Rosacea or Gallbladder issues are warning signs of not digesting fats well
    ⁃   Top 2 herbs for liver detoxification are: milk thistle and dandelion

3) Heavy Metal Detoxification
    •    Liver support will also help detox metals
    •    Aids support of Type 2 Diabetes by balancing blood sugar naturally

4) Supports Treating Candida 

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