Amazing Health Benefits of Zinc - Dr Berg

August 2017

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Dr. Eric Berg explains the benefits of zinc in this video. This is a trace mineral that allows over a hundred enzymes to operate. Zinc is involved in helping regulate the pH of your blood. It aids in reducing allergies. It speeds up recovery in the common cold. It assists in growth of children. It helps with hair loss. It helps in nail issues. Prevents diarrhea.

Men who are becoming estrogen dominate (more breast tissue, problems with sex drive) should start taking zinc. The form that seems the most easily absorbed is called orotate.