3 Home Remedies for Lower Back Pain with Ayurveda

Nov 18, 2018

Learn more about Ayurveda, health and wellness with us here: https://www.holisticnomads.com/resources​
---CLICK SHOW MORE TO SEE WHAT YOU'LL LEARN IN THIS CLASS---

Topics covered in this video:
- Ayurvedic perspective on how to balance lower back pain, and why Vata plays an important role with this imbalance
- Why lower back pain is dominant during the bleeding cycle for women?
- The top 3 home remedies to treat lower back pain:
   1) Roll and release
   2) Abhyanga (self-massage with oil)
   3) Strength and conditioning

Buy the fascia massage balls here https://amzn.to/2ThFw6Q​

Get on the waiting list for a one-on-one holistic health consultation with Kimmana here https://www.kimmana.com/waiting-list​

Or, if you'd like to learn deeper, help others and become a holistic therapist, join Kimmana's certification training here https://www.thaivedic.com/​

If you’re interested to learn how to treat a specific imbalance with Ayurveda, check out our YouTube playlist on that topic here: https://www.youtube.com/playlist?list...​

------------------------------

Got a question for us? Submit your Q here http://www.holisticnomads.com/ask​, and we'll answer it in our future video.
Download our FREE resources here http://www.holisticnomads.com/free-re...​
Purchase Kimmana's Ayurvedic Essential Oil Blends here http://www.holisticnomads.com/shop​
Follow us on Instagram http://www.instagram.com/holisticnomads​
Like us on Facebook http://www.facebook.com/holisticnomads​
Download our free quiz to know your Ayurvedic Mind/Body types: http://www.holisticnomads.com/body-ty...​

------------------------------

THESE STATEMENTS HAS NOT BEEN EVALUATED BY THE FDA, AND IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.